Compass
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Gym Workout Tracker For Serious Lifters

Log every set. Keep every PR.

Compass is a private strength training log for iPhone. Track workouts fast, reuse templates, review 1RM trends, and see real progress without ads, social feeds, or fluff.

Download on the App Store See import guide
  • Strength training log for iPhone lifters
  • Progressive overload templates for repeatable sessions
  • Apple Watch live workout support with HealthKit ring credit
  • Offline-first logging with sync when you reconnect

Why It Converts

A training log, not a content app.

Compass stays focused on the few things that make lifters keep an app installed: fast logging, repeatable templates, visible progress, and a clean history of real work.

Log

Built for logging speed

Fast set entry, rest timers, warm-up ramps, supersets, unilateral reps, and plate math stay in the workout flow.

PR

Serious progress signal

Track PRs, estimated 1RM, muscle-group balance, tonnage, and recent training without exporting to a spreadsheet.

Lock

Private by default

No social feed, no ads, no public profile. Just your training log, sync, export, and account deletion in-app.

Switch Without Losing History

Capture the people already looking for a different tracker.

Compass already imports workout history from Strong, Hevy, Fitbod, and generic CSV exports. That makes switching search traffic worth winning because the migration path is real.

CSV

Import workout history

Bring CSV exports from major gym apps into Compass on iPhone instead of starting from an empty log.

Read import guide
S

Switch from Strong

Import Strong CSV history into Compass and move to a more private iPhone-native tracker.

Read Strong guide
H

Switch from Hevy

Move Hevy history into Compass and keep warm-up and superset context from the original export.

Read Hevy guide
F

Switch from Fitbod

Bring Fitbod workout history across and move to a cleaner, template-first training log on iPhone.

Read Fitbod guide

Feature Intent

Win searches from people who already know the feature they want.

Not every free install starts with a competitor comparison. Some people search directly for progressive overload, Apple Watch lifting support, or a cleaner 1RM tracker.

+

Progressive overload app

Enable progressive overload per template exercise, auto-bump the next session, and keep the progression visible.

Read progressive overload guide
Watch

Apple Watch gym tracker

See how Compass handles live workouts, wrist-side rest timing, and HealthKit Activity-ring credit.

Read Apple Watch guide
1RM

1RM tracker

Review estimated 1RM trend tracking, PR chips, and strength signal after each session.

Read 1RM guide
App

Private iPhone tracker

Use the main landing page when the user wants the full product story instead of one feature or one migration path.

See Compass overview

FAQ

Answer the install questions early.

Who is Compass for?

Lifters who want a gym workout tracker focused on sets, reps, progression, and history instead of coaching content or community features.

Does it work for bodybuilding, PPL, or powerlifting?

Yes. Templates, exercise ordering, PR tracking, history, and stats fit common strength and hypertrophy splits well.

Can I keep my data?

Yes. The app includes CSV export, in-app account deletion, and a support site with direct contact details.